Why
AOP?
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There is NO ONE like us!
ABOUT
US
We challenge and motivate our Athletes and Adult Clients to push for new heights using the Art of Play. Our Play-base FUNdamentals training is a combination of physical agility, mental conditioning, and just flat out having fun. With our enthusiastic coaching, and an encouraging training environment, every athlete and adult receives the level of attention required to improve his/her skill level.
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TOUCH
AOP
IS THE MISSING PIECE
Problem
Major consequences of our current systems are when fundamental movement skills and sport skills are either not taught properly or not taught at all. Kids and adults lose many options for participating in physical activities and sports when movement and strength are underdeveloped.
In team sports, young athletes are constantly competing and under training body awareness for optimal movement.
For adults, basic strength, movement patterns, and mobility have decreased and far less ‘play’ happens.
Solution
Physical Literacy is the mastering of basic physical movements and foundational strength. Mastering these movements allows athletes and adults to read their environment and make appropriate decisions. This permits confidence in their movement and under control in the physical activity along with preventing injury instead of treating it.
Secret Sauce
COACHING and Delivering an amazing customer service. Every coach is highly qualified in their field. The experience, knowledge, and enthusiasm each coach brings will leave a lasting impact on every athlete and adult that comes through AOP’s program.